Rooted in Wellness - Sarah Lomack
Rooted in Wellness: How Sarah Lomack RHN, HTMA-P Supports Clients with Holistic Nutrition and Science-Backed Solutions
Meet Sarah Lomack, a passionate advocate for holistic health, outdoor enthusiast, and loving mother. As a Registered Holistic Nutritionist and Hair Tissue Mineral Analysis (HTMA) Practitioner, Sarah has dedicated her career to helping individuals uncover the root causes of their health concerns and achieve optimal well-being. At the helm of Rooted Nutrition Co, Sarah blends science-backed practices with a holistic approach to guide her clients toward vibrant, balanced health.
From digestive discomfort and chronic fatigue to hormone imbalances and sleep challenges, Sarah specializes in tackling health concerns through nutrition and lifestyle. With her expertise, she empowers clients to nourish not only their bodies but also their minds and spirits, fostering wellness.
What Sets Sarah Apart?
Sarah’s unique approach combines education, empathy, and a commitment to uncovering the root causes of symptoms and concerns. With formal training in holistic nutrition and advanced training in HTMA, she blends science-backed insights with a compassionate, client-focused approach. Sarah doesn’t just address symptoms; she helps clients understand why they feel the way they do, so they can make meaningful and lasting changes.
Her experience working with clients facing a variety of health concerns and goals means she knows how to meet people where they are. Whether you’re new to holistic health or a seasoned wellness enthusiast, Sarah’s personalized strategies and encouraging style make the journey accessible and achievable for everyone.
Why Choose Sarah Lomack and Rooted Nutrition Co?
• Personalized Nutrition Counseling: Sarah goes beyond one-size-fits-all advice, designing customized wellness plans that align with your body’s unique needs. Whether you’re seeking relief from bloating, battling low energy, or striving for hormone balance, Sarah’s step-by-step approach ensures you’ll feel confident in implementing sustainable changes. She also provides ongoing support to adapt your plan as your journey evolves, so you’re always moving closer to your goals.
• Hair Tissue Mineral Analysis (HTMA): HTMA is a non-invasive test that can reveal key insights into your health by analyzing your hair's mineral composition. Sarah uses this information to identify possible imbalances, deficiencies, or toxicities that may be contributing to chronic fatigue, stress, or other health challenges. By addressing these hidden issues, she provides a roadmap for supporting balance and vitality. It’s like uncovering your body’s “blueprint” for optimal wellness, allowing her to tailor your plan even further.
• Whole-Person Support: Sarah understands that optimal health and wellbeing is about more than food. She works with you to address stress management, improve sleep quality, and incorporate mindful movement—all of which play a crucial role in supporting your well-being. Her holistic approach ensures that every area of your life is considered, helping you achieve a greater sense of balance and harmony.
• Education and Empowerment: Sarah believes that knowledge is power. Alongside her personalized plans, she equips you with the tools, tips, and understanding you need to make informed decisions about your health and wellness. This empowers you to take control of your wellness journey with confidence and clarity.
You can Book Your Session Today
Are you ready to feel more energized, balanced, and in control of your health? Sarah Lomack RHN, HTMA-P is here to support you every step of the way.
📍 222 Main St E, North Bay ON P1B 1B1
🌐 www.rootednutritionco.ca
📧 info@rootednutritionco.ca
📞 (705) 358-0109
Take the first step toward transforming your health with Sarah’s personalized, holistic approach. Uncover the root cause of your concerns and help you reach your goals.
